Lately, I have been reading everything I can about leadership and it has made me start thinking about “what makes a great leader?”
Leadership shows up in every part of our lives.  It shows up in how we lead as an owner, a manager, a supervisor, an employee, a parent, a friend, a sibling.  Each one [...]

Many times, I have been in my spinning class and I have thought…..this class is so much like life.  It’s amazing, but it is true.  There are similarities.  This is what my spinning class is like:

1.       I work hard because everybody in the class is working hard and it is inspiring.  I am motivated [...]

I’ll tell you what’s so great about gratefulness…..
Gratefulness

fills up your heart and your soul and your mind                                                                     
keeps you in the present, not in the past or future
allows you to focus on all of the gifts in your life instead of the lack
makes you see and feel all of the good
brings more goodness into your life
makes you [...]