Posts Tagged ‘life coach’
Live in the Present

What will you experience if you live in the present?
What will you notice that you may be missing out on?
I walked my dog, Murphy, for only 30 minutes this morning and here’s what I experienced:
a field of wheat with an amazing fog all around it
a little white dog chasing a huge dear
a talk with a [...]

Are you happy? How often do you experience joy in your life?
What causes you to be happy? What causes you to feel joy?
What makes you laugh out loud?
According to dictionary.com, HAPPY is defined as:
Delighted, pleased or glad, as over a particular thing: to be happy to see a person.
Characterized by or indicative of pleasure, [...]

Lately, I have been thinking about what inspires me. According to dictionary.com, inspire means “to fill with an animating, quickening or exalting influence.”
What fills you with animation?
What quickens you?
What influences you?
Here’s what inspires me:
when I hear of someone reach for a dream like when Sandra Brogdon started Role Model Magazine. Her passion is to educate, [...]
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Many times, I have been in my spinning class and I have thought…..this class is so much like life. It’s amazing, but it is true. There are similarities. This is what my spinning class is like:
1. I work hard because everybody in the class is working hard and it is inspiring. I am motivated [...]
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Guilt. It is something we have probably all felt at one time or another.
What is it? What causes it? What can we do with it?
Wikipedia defines guilt as “a cognitive or emotional experience that occurs when a person realizes or believes—accurately or not—that he or she has violated a moral standard and bears significant [...]
“Mirror Mirror on the Wall…….I am the most unique of all.” Find out why you need to brag about your YOUniqueness.

The same message keeps coming up for me. Here’s the message–”Each one of us is unique and each one of us needs to stand in our own YOUniqueness.” Part of that message also includes “It is good for us to brag about what we do well.“
Repeat after me….”Mirror Mirror on the wall…I am the most [...]

I recently attended the eWomenNetwork Conference in Dallas. OMG! It was so amazing. I am very FIRED-UP after attending the conference.
I had many take-aways from the conference. Here are a few:
surround yourself with like-minded people and the energy abounds…this can be either positive or negative. The entire hotel was vibrating from all of the positive energy. [...]
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