What will you experience if you live in the present?
What will you notice that you may be missing out on?
I walked my dog, Murphy, for only 30 minutes this morning and here’s what I experienced:

a field of wheat with an amazing fog all around it
a little white dog chasing a huge dear
a talk with a [...]

Lately, I have been thinking about what inspires me.  According to dictionary.com, inspire means “to fill with an animating, quickening or exalting influence.”
What fills you with animation?
What quickens you?
What influences you?
Here’s what inspires me:

when I hear of someone reach for a dream like when Sandra Brogdon started Role Model Magazine.  Her passion is to educate, [...]

Many times, I have been in my spinning class and I have thought…..this class is so much like life.  It’s amazing, but it is true.  There are similarities.  This is what my spinning class is like:

1.       I work hard because everybody in the class is working hard and it is inspiring.  I am motivated [...]

I’ll tell you what’s so great about gratefulness…..
Gratefulness

fills up your heart and your soul and your mind                                                                     
keeps you in the present, not in the past or future
allows you to focus on all of the gifts in your life instead of the lack
makes you see and feel all of the good
brings more goodness into your life
makes you [...]

 
The same message keeps coming up for me.  Here’s the message–”Each one of us is unique and each one of us needs to stand in our own YOUniqueness.”  Part of that message also includes “It is good for us to brag about what we do well.“ 
 Repeat after me….”Mirror Mirror on the wall…I am the most [...]

Have you ever had to be in silence for a long length of time?
Would you be comfortable or uncomfortable to be in silence? How long could you do it?
What are you NOT seeing every day because you are moving too fast?
I recently had the pleasure of attending a Leadership Retreat in northern California. [...]